BERTRAND PUMPKIN SPICED SMOOTHIE BOWL

Cooking with BERTRAND—that’s absolutely possible. And it tastes fantastic, too. Whether it’s a delicious smoothie bowl, healthy fruit bars or tasty pancakes, almost anything is possible with BERTRAND. To prove it to you, we’ll now be sharing a few delicious recipes with you at regular intervals on our YouTube channel. Delicious meals that sound elaborate but are very simple to make, with BERTRAND adding a wonderful flavor!

What symbolizes autumn more than bright pumpkins? These colorful plants are not only beautiful to look at, but also very versatile in the kitchen. Today, we’re focusing on a delicious pumpkin smoothie bowl with autumnal spices. You can enjoy the bowl for breakfast, as a quick lunch, or in the evening while relaxing in front of the TV.

Ingredients

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1. Cut the bananas into small pieces and add them to a blender along with the pumpkin purée, peanut butter, BERTRAND and plant-based milk.

2. Now it’s time to make the pumpkin spice: Mix the ginger, cinnamon, nutmeg and cloves together in a bowl.

3. Add a teaspoon of the spice to the mixture in the blender and blend your smoothie.

4. Pour the smoothie into a bowl, decorate with muesli, coconut yogurt and desiccated coconut, and enjoy.

Did you know?

Pumpkin purée can now be bought in many countries, but making it yourself is almost just as easy: Simply halve any pumpkin (for example Hokkaido, as it does not need to be peeled), remove the seeds and filling, and then cut it into small pieces. Bake in the oven at 180 degrees until the pumpkin is soft, then purée it. Any leftover pumpkin purée can also be frozen very well or used to make pumpkin soup. It’s best to set aside some of the purée and the homemade pumpkin spice for our next recipe.