31. August 2019 Christel Badtke

Summer BERTRAND Shake with Peach

Sometimes, BERTRAND is more than just a shake that contains all of the important nutrients you need. With a little creativity, you can use it as an ingredient as well. And since summer isn't over yet, we have another summery shake for you!

Sommerlicher BERTRAND-Shake mit Pfirsich

BERTRAND classic
Milk (or plant-based alternative)
Peach nectar
2-3 ripe peaches
a small handfull of blueberries
As needed: a pinch of cinnamon

Mix the BERTRAND with the milk and juice first and let it steep for a bit. In the meantime, peel the peaches, remove the pits, and cut them into little pieces. Blend the fruit with the BERTRAND and leave the shake in the fridge overnight. If you want, you can also freeze the fruit in advance.

The peach is one of the sweetest fruits there is, not to mention really healthy. It contains a lot of nutrients like calcium or magnesium, as well as vitamins A and C. It is also purported to reduce stress thanks to its high niacin content. All this makes this fruit the perfect companion for the summer.
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