7. May 2019 Christel Badtke

Recipe: BERTRAND Raspberry Shake

Recipe: BERTRAND Raspberry Shake

Sometimes, BERTRAND is more than just a shake that contains all of the important nutrients you need. With a little creativity, it can be used as an ingredient as well. Today we have a recipe for a berry shake that will conjure up spring for you.

Recipe: BERTRAND Raspberry Shake

1 tsp honey or agave syrup
A handful of raspberries
about 150 ml raspberry juice
about 150 ml milk (or a herbal alternative)

Blend the raspberries and honey with the milk and raspberry juice. Then pour Bertrand into the shaker and fill up with the liquid. Shake vigorously until the powder has dissolved and allow to rest for a moment. Enjoy!

Information about the raspberry:
Raspberries are small superberries, because they are full of important vital substances like vitamins A, B and C. But the small berry also contains biotin or minerals such as calcium and magnesium. They are also said to protect our cells, since they contain many antioxidants and thus protect us from oxidative stress.

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