Recipe: BERTRAND orange shake with turmeric
BERTRAND is sometimes more than just a shake that contains all the essential nutrients you need. With a dose of creativity it can also be used individually as an ingredient. Today we have a recipe for a quick booster for the immune system, which spreads good spirits with its bright color:
BERTRAND Orange Shake with turmeric
- Bertrand in the variant of your choice
- A pinch of turmeric
- A pinch of black pepper
- A pinch of ground ginger
- Juice of 2-4 oranges
- Water
(If required, one teaspoon of agave syrup)
Pour the BERTRAND powder with the pepper, ginger and turmeric into the Green Bottle. Squeeze the oranges and pour the juice into the bottle. Fill up with water and shake well. Let it rest for a moment and then enjoy.
This shake is a small immune booster. Orange juice contains a lot of vitamin C, which strengthens the immune system and promotes iron absorption in the body. Turmeric in combination with black pepper has an anti-inflammatory effect and is good for the intestines. The ginger contained in the juice not only gives it an exotic and fresh taste, but also has a virus-static effect, i.e. it inhibits the multiplication of viruses and can thus prevent colds.
