Fruit bar with BERTRAND

Cooking with BERTRAND is absolutely possible—and it tastes fantastic, too. Whether it’s a delicious smoothie bowl, healthy fruit bars, or tasty pancakes, (almost) anything is possible with BERTRAND. To prove it to you, we’ll now be sharing a few delicious recipes with you at regular intervals on our YouTube channel. Delicious meals that sound elaborate but are actually very simple, with BERTRAND adding a wonderful flavour!

Muesli bars are a thing of the past—why not try our delicious fruit bars? They are packed with vitamins and taste fantastic. The dates give the bars a pleasant sweetness, while the dried berries add a fruity flavour. And thanks to BERTRAND, they also contain additional nutrients in accordance with NRV (Nutrient Reference Values). Whether as a small breakfast, during your lunch break, or as a snack—our fruit bars are always a great choice and are super quick and easy to make at home. Give them a try!

Ingredients for the fruit bars

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1. Blend one cup of dates and one cup of BERTRAND together in a blender until smooth.

2. Add the dried berries. Purée the mixture with a little apple juice and figs.

3. Place the mixture between two sheets of baking paper and press it flat evenly. You can do this, for example, with a large wooden board.

4. Cover the fruit bar mixture with edible paper and remove the excess with a knife. (A little tip: what you can do with the leftovers awaits you in the next recipe video.)

5. Turn the fruit bars over and spread the edible paper over the other side as well. Now simply cut them into the desired bars or pieces and enjoy.

Did you know?

Dates are not only pleasantly sweet; they also contain plenty of valuable nutrients, are rich in fibre, and are an excellent source of energy. A date is also ideal as a small snack after exercise, as it stimulates digestion and provides you with iron. After all, dates did not earn their nickname “bread of the desert” for nothing.