Firestairrun – Stair run 2019
Again we met with firefighter Guido Hartmann, but this time he didn’t just run for a good cause, he was also the organizer of the Firestairrun in Paderborn. This charity run took place for the second time this year
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Breakfast – The good start to the day
Breakfast – the important meal of the day. At least that’s what they say. But is that true? What makes a good breakfast? How is breakfast culture in different countries?
BERTRAND-COFFEE
Cooking with BERTRAND – that is definitely possible. And it tastes fantastic. Whether a delicious smoothie punch, healthy fruit bars or delicious pancakes. With BERTRAND (almost) everything is possible. And to prove it to you, we have a few delicious recipes on our YouTube channel for you at regular intervals from now on. Delicious meals that sound elaborate but are very simple and BERTRAND gives them a wonderful taste!
Apple festival 2019 at the Vauß-Hof
Every third weekend in October, the Pötting family extends an invitation to the Apple Festival on the Vauß-Hof in Scharmede. Once again this year, there was the opportunity to experience the special atmosphere of the now ever-growing festival.
Summer BERTRAND-SHAKE WITH PEACH
BERTRAND is sometimes more than just a shake that contains all the essential nutrients (according to Nutrient Reference Values (NRV)) that you need. With a little creativity, it can also be used as an ingredient on an individual basis.
TROPICAL BERTRAND MUESLI
BERTRAND is sometimes more than just a shake that contains all the essential nutrients you need (according to Nutrient Reference Values (NRV)). With a dose of creativity it can also be used individually as an ingredient. Today we have something that will get you summer in your shells.
WITH BERTRAND AGAINST THE SUMMER HEAT
Summer is here and with it the heat. Summer heat is hard to bear for many people and if you are not on vacation at the beach, but in the office, at school or at university, it is not so pleasant.
SELF OPTIMIZATION – IS THAT STILL HEALTHY?
Miracle Morning, yoga and meditation, productivity curves, super food, perfectly timed sleeping times, the ideal diet. All common terms that mean one thing, especially in today’s world: to optimize yourself and get the most out of yourself.
Recipe: BERTRAND Raspberry Shake
BERTRAND is sometimes more than just a shake that contains all the essential nutrients you need. With a dose of creativity it can also be used individually as an ingredient. Today we have a recipe for a berry shake that will bring spring to you.
Interview with Guido Hartmann at the Easter run 2019 in Paderborn
Guido Hartmann is a fireman and at the same time a friend of running. But not in practical functional clothing, but in full operational clothing. With this campaign, he collects donations for seriously ill children and wants to draw attention to the disease Duchenne muscular dystrophy (muscle paralysis).
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Eat Christmas trees
The spicy winter aroma of pine needles harmonises wonderfully with our BERTRAND shakes and especially with our apple-cinnamon flavor pack. To make pine needle powder, you can simply finely grind dry needles with the hand mortar or an electric blender.
Chai Banana FlavorPacks
Chai Banana FlavorPacks Want to add some variety to your daily shakes? Then try our chai and banana flavors with our flavor packs! Our Chai Banana FlavorPacks can instantly add a distinctive flavor to your BERTRAND shakes. Each box contains 15 sachets, enough for 15 meals.What our customers especially appreciate about our FlavorPacks: Our flavor has a very natural taste and imparts a fresh, tangy and easy-to-dose banana sweetness. Try now
Organic algae: Porphyra
As a rule, we rarely consume algae in our daily diet. Why we have chosen organic algae of the variety Porphyra in BERTRAND, you will learn in this article.
Organic guar gum
Organic guar gum Guar gum is made from the seeds of the guar bean. It is not a basic ingredient of our meal replacement drinks but serves as a food additive that is listed under the name E 412. Up until the end of the Second World War, guar was mainly used as fodder, before the importance of the plant’s usability was recognized. Today, certain parts of the guar bean can be found in a huge variety of products, so much so that almost everyone around the world consumes these beans daily, often without even knowing it. The guar gum usage possibilities are practically endless. It can be used as
