February and March – two inconspicuous months for some, but for most students it is time for exams and exams. That means hours spent in the library, long hours sitting at the desk, little sleep and even less time for a sensible diet. Pizza and instant pasta are quickly made, but unfortunately do not provide the optimal nutrients to stay focused on your studies.The brain works unbelievably much during this time and must be supplied. 5 tips, how you box yourself well through this time Balanced nutrition Read More Balanced diet – A balanced diet is not only good for your physical performance, but also for your mind. Good fats