5 tips for a successful exam period
February and March – two inconspicuous months for some, but for most students it is time for exams and exams. That means hours spent in the library, long hours sitting at the desk, little sleep and even less time for a sensible diet. Pizza and instant pasta are quickly made, but unfortunately do not provide the optimal nutrients to stay focused on your studies.The brain works unbelievably much during this time and must be supplied. 5 tips, how you box yourself well through this time Balanced nutrition Read More Balanced diet – A balanced diet is not only good for your physical performance, but also for your mind. Good fats
From coast to coast
Travelling from coast to coast by scooter in the USA? Sounds like a strenuous undertaking. Different climate conditions, thousands of kilometers. But the friends Dejan Kovacevic and Patrick Oswald want to face this adventure and collect money for children with cancer. What does this have to do with us? Well, Patrick takes our products with him on the trip, which both of them only take with one backpack each and of course their scooter. On 27.2 they started in Frankfurt with a direct flight to Miami, on 25.3 they want to be in Los Angeles already. That is 27 days for about 5,000 kilometers. At the moment they are already
Recipe: BERTRAND vanilla-banana muesli
BERTRAND is sometimes more than just a shake that contains all the essential nutrients you need. With a dose of creativity it can also be used individually as an ingredient. Today we have a recipe for a small breakfast: Vanilla-Banana Muesli Required ingredients Bertrand in the vanilla variety 2 drops of vanilla extract 1 ripe banana approx. 250ml oat milk (cow’s milk or other vegetable milk)If required, toppings such as nuts, cocoa nibs etc. Cut the banana into small pieces. Pour Bertrand powder into a bowl and add vanilla extract and milk. Stir vigorously with a whisk until the powder has dissolved. Let it rest for a moment, add bananas